art institute of dallas Recurring behaviors can even be managed by having self-discipline. Creating a mental picture and telling one's self that the door may be locked can ease and reduce the thought that is certainly distracting. If this process is conducted frequently, it can come up with a mark it is simply a thought. When having a doubt whether appliances have been powered down, put aside all that is certainly in one's mind and come up with a clear picture that appliances were turned off. By this, the thought will shift and could not disturb the OCD patient's mind anymore. In this way, the patient may do other tasks and jobs not being suffering from the disorder.