art gallery rochester ny "In all practices with the Seventy-two Arts at first the essential theory is studied in support of then training is done. At first people that practice the arts train the softness of their sinews and bones and attempt to make agile each of their joints and articulations. Then they set into motion the key breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while focusing energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off a thousand jins. Your arm weighing only ten jins can move anything weighing 10,000 jins which has a stroke. Your arms certainly are a head, your legs can be a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces of the whole human organism, all joints and bones; you might be able to striking wonderful elements of your body. " There is yet another saying: “The fist may be the way to obtain all arts along with the leg is the base, the root in the fist. " Ordinary practice of pugilism is made up of seventy percent of leg training and thirty percent of fist training. If you acquire pugilism, you need to use eighteen kinds of weapon. If you make use of all ruses of pugilism, you are able to fight ten thousand fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ Beaches with blue water, sunshine, wind, pristine sand along with soaring rows of palm trees always provide great inspiration for music video makers. The cool sceneries of seas happen to be the prefect backgrounds for numerous music videos. In fact, beautiful beaches in Miami and Malibu have appeared since the stunning backgrounds in music videos of famous singers like Britney Spears, Beyonce, Will.I.Am, etc. and the've become the locations to film music videos with romantic and stunning views.