However the humans living around the spaceship were different to the humans who will be living in the world now. They were so fat them to be unable to walk. they travelled around in motorised chairs having a monitor and cup & straw attached, chatting on phones and when they happened to fall out they simply laid there until a robot arrived and picked them up. The adults were fat, the youngsters were fat! They just laid around all day long consuming doing no exercise what so ever and quote the captain, "Computer, define dancing". Many people who wish to shed weight ask themselves the question do I need to exercise to shed weight? This is a common question and the response to that is certainly easy. Losing weight requires a mix of factors and use is one of them. It is crucial together with appropriate diet and nutrition. With no exercise the body cannot increase its metabolic process capability. If you are only incorporating part of a total intend to achieve excess fat loss goals you happen to be short changing yourself. You can achieve your weight loss goals easier if you include exercise to your plan. How to lose weight fast with diet and employ is discussed here.