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The definition of an anxiety disorder also includes an impairment of day-to-day functioning. A person with an anxiety disorder often experiences a significantly reduced quality of life and anxiety disorders are associated with possibly fatal heart conditions. Bananas are rich in potassium, that is lost through diarrhea. These starchy fruits should be the initial thing to succeed in when you are afflicted by diarrhea. They are bland and easily digested. They are also loaded with pectin, a water-soluble fiber which assists to absorb liquid within the intestines and move stool along smoothly. You can have a banana mashed or eaten whole if the symptoms appear.