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A lot of nutritionists state that as a way to shed off those unwanted pounds, it's really not about eating less, but exercising more. Although this is absolutely true, it doesn't mean that people can eat whatever they like provided that they exercise. In fact, research shows that some meals, especially those purchased in fast-food chains, could actually convey more calories than one could burn in a 30-minute workout. Thus, the need to watch what one eats. Below are the greasiest and most calorie-packed meals of many of the most popular fast-food chains on the planet. Recently, Rob Kardashian have also been spotted visiting his mother's Encino office in Los Angeles on Tuesday (February 19, 2013). The reality star looked almost unrecognizable as they experimented with hide his additional weight in the Jimmy Kimmel Live sweat suit, wearing jogging bottoms and trainers on his feet. Rob Kardashian seemed to be seen clutching a bottle of water as well as a box of food including fat-free and low-calorie orange fruit slices. The 25-year-old star recently revealed for the latest episode of "Kourtney & Kim Take Miami" that he has packed for the pounds since his split with Rita Ora. 'All I did was waste a lot of money and gain 40 pounds,' the youngest Kardashian told his sisters over dinner, which ironically contains pizza and pasta. 'I need to target me. That's all I wanna be about." Rob Kardashian, who famously lost a ton of weight while competing on "Dancing With The Stars" in 2011, said he hadn't been taking care of his body during or after his romance regarding his ex-girlfriend Rita Ora. He didn't exercise, eating comfort food, bedding random girls to conquer Ora and gaining lots of weight as a result. During the episode of his family's E! reality programme, Rob Kardashian also complained he felt insecure about his putting on weight and revealed which he's ready to start shedding the pounds. William and his awesome friend Jason bring their bicycles on the attic, shrink themselves, and continue an outing. They meet Sir Simon as he is going to leave to get a tournament, plus they remain at his castle. They spend time with a boy along with a girl at the castle and together. The girl tells them of the omen her grandmother, Calendar, kept repeating before she died. Sir Simon sent Calendar away towards the convent as they thought she was crazy and the man won't believe the omen. Few believe it but Calendar's granddaughter does. Jason and William trust it too.