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I found this book, and the entire Earth Life Series, being powerfully transformative. Written simply and lovingly, these teachings ring as true today while they did at publication in 1986. These are the same truths every master from every era taught, updated for modern time. They deal specifically with the everyday thoughts and circumstances we face now. If paying more awareness of your rinsing ritual isn't paying down, do this one; wash your hair less frequently. This may come being a minor shock, or at the very least a novel idea, to many people person, however, you don't should wash nice hair every single day to keep it cleaner and healthier. Unless you run a marathon on a regular basis of course. Washing flowing hair daily, strips it of all necessary oils to hold it healthy. This usually brings about your scalp creating more natural oil to change the oil you simply washed away. Try washing flowing hair only once or twice or twice a week. And keep this up for a couple of weeks which means your scalp knows you've changed your routine and it does not have to generate the maximum amount of oil anymore. If you can't stand the sensation of waiting that long to clean flowing hair, just wash it with plain water when you feel like it. You'll still end up with the feeling of freshly cleansed hair without having done any damage to hair in any respect.