"In all practices in the Seventy-two Arts initially the basic theory is studied and just then workouts are done. At first those who practice the arts train the softness of the sinews and bones and continue to make agile almost all their joints and articulations. Then they set into motion the principle breath ZONG LI, strengthen the internal organs FU, improve blood state, consolidate body strength, control the cinnabar field and concentrate energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is within command of unlimited power and he can move off a thousand jins. Your arm weighing only ten jins can move something weighing ten thousand jins with a stroke. Your arms certainly are a head, your legs are a tail. Everything is permeated with a single movement, our bodies moves just like a dragon. Teachers said: “Shaolin exercises develop forces with the whole human organism, all joints and bones; you're capable of striking effortlessly elements of one's body. " There is one more saying: “The fist will be the way to obtain all arts and the leg is the base, the foundation of the fist. " Ordinary practice of pugilism includes 70 percent of leg training and thirty percent of fist training. If you acquire pugilism, you can use eighteen types of weapon. If you make use of all ruses of pugilism, you can fight against 10000 fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ Carcinophobia, the worry of cancer, is probably the top 10 most widespread phobias, and it is clear to understand why. Nobody really wants to develop cancer or see someone else being affected by the sickness. Although it is normal to require to stop getting ill, people who have carcinophobia experience an extremely high amount of fear that sometimes controls their lives. Beating driving a car of cancer employed to take weeks as well as months, but more knowledge of the problem and treatment techniques, this really is no longer true. Proven hypnosis therapy techniques will help sufferers regain their happiness and well-being. Of these, you can also use the Windows Classic theme to set the Start menu and taskbar back to a good old Windows XP default look, should you get bored of all the pretty pictures and artistic touches. Also, remember that Windows 7 Starter and Home Basic will not come with these features. Not that this should be a problem for 99.9% of all users.