The bacteria should be sterilized with high pressure, and the sterilization time should be longer than that of other media, and maintain 2h under the pressure of 2kg/cm2. If the normal pressure sterilization is used, maintain the l8~ 20h, and then the bottle can be used to prevent the infection.
Don't be safe. When I say safe I mean don't be plain or simple. Your outfit should represent your personality as well as your style. Just getting a matching bra and belly dancing skirt doesn't cause you to memorable. Wear chunky jewelry or a unique headpiece. You can even get some fake tattoos. Be sure to embellish your very best self assets so your audience will remember your effort.
Foods containing protein include meat, poultry and fish, dairy products, eggs, wheat, rye, corn, oats, barley, millet, edible mushrooms, beans and nuts, etc.