zen and art of motorcycle maintenance "In all practices with the Seventy-two Arts at first the essential theory is studied in support of then training is done. At first people that practice the arts train the softness of their sinews and bones and attempt to make agile each of their joints and articulations. Then they set into motion the key breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while focusing energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off a thousand jins. Your arm weighing only ten jins can move anything weighing 10,000 jins which has a stroke. Your arms certainly are a head, your legs can be a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces of the whole human organism, all joints and bones; you might be able to striking wonderful elements of your body. " There is yet another saying: “The fist may be the way to obtain all arts along with the leg is the base, the root in the fist. " Ordinary practice of pugilism is made up of seventy percent of leg training and thirty percent of fist training. If you acquire pugilism, you need to use eighteen kinds of weapon. If you make use of all ruses of pugilism, you are able to fight ten thousand fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ Although the the church and worship are over 2000 yrs . old, we can easily only trace Gospel music on the 1700s. Gospel Song Lyrics are very repetitive. Many believe this originates from the slave instances when blacks were not able you just read, this allowed them also to get acquainted with the worship. The worship services also played a major role in reinforcing the slavery indoctrination, because the sermons were often extracted from St. Paul which talked about: good servants, loving, obeying and trusting one?s master. The hymns with the white master became the backdrop to the music of the enslaved Africans which later they utilized in worship meetings. Firstly the planet of the kitchen should be made safe in order to smoke in. Things has to be organized about the kitchen countertop and really should not be scattered. Things such as microwave, blender, blender, cooker, and lots of other electrical instruments are arranged around the countertop. Firstly, the electrical leads have to be kept outside the electrical appliances and from trailing over. Also water should be kept from the electrical lead as that could cause electric sparks. Plant pots will also be a standard sight in kitchens. They should far outside the electrical instruments. In fact, anything wet must not be place nearby the electrical appliances. Cloths and tea towels shouldn't be hung for the cooker or kept around the microwave. The hob, grill and also the oven should be kept cleaned. The build-up of food bits and fat are incredibly vulnerable to catch fire.