inuit art Most of us have suffered with a certain habit through us, whether this habit was lying or letting go in our rights, wasting time or over-eating, smoking or perhaps substance abuse. We have all done our best to prevent it, we have all felt this of emotions that arises from doing what we should don’t wish to accomplish, yet somehow, not many people have succeeded, are you aware why? If you lean in toward a rock, you will not likely hold well; you should keep yourself out and from the rock to counter the gravitational pull with the body. With your body in balance, move having a slow, rhythmic motion. If possible make an effort to maintain three points of contact with the rock, for example two hands and something foot.