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Trimming the Fat in Your Supply Chain: While look at has potential supply chain issues, companies that provide manufacturing and production, retail and distribution, or supply intensive services like health care, less complicated more vulnerable to problems that can delay the arrival of supplies. Fortunately, it comes with an advanced Lean system called Kanban that will help you address and correct your supply chain issues. Eliminate those unnecessary movements and complicated twists and turns. Face your assailant, keep his full attention and don't turn your back on him/her. No Spinning or jumping. Keep your feet securely on the floor. Strike where you might be. Changing you position to be able to strike wastes valuable time in a very self defense situation. Every strike have to be a powerful blow and directed at weakening your opponent or attacker. Even better has to be blend of strikes for immediate take down. Key point of attack ought to be to the throat, eyes, jaw, groin or knees. Combination of hand and foot attacks make the this method more efficient in attack and defense. Body strength isn't main factor for this fighting style, instead body momentum can be used to build quick consecutive strikes. Once momentum within your attack starts, it should not be stopped unless you opponent is knocked down.