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"In all practices with the Seventy-two Arts at first the essential theory is studied in support of then training is done. At first people that practice the arts train the softness of their sinews and bones and attempt to make agile each of their joints and articulations. Then they set into motion the key breath ZONG LI, strengthen the interior organs FU, improve blood state, consolidate body strength, control the cinnabar field while focusing energy inside, overcome their desires and. The strength spreads on the four extremities and the hundred joints and articulations, now a fighter is command of unlimited power and the man can move off a thousand jins. Your arm weighing only ten jins can move anything weighing 10,000 jins which has a stroke. Your arms certainly are a head, your legs can be a tail. Everything is permeated with a single movement, one's body moves being a dragon. Teachers said: “Shaolin exercises develop forces of the whole human organism, all joints and bones; you might be able to striking wonderful elements of your body. " There is yet another saying: “The fist may be the way to obtain all arts along with the leg is the base, the root in the fist. " Ordinary practice of pugilism is made up of seventy percent of leg training and thirty percent of fist training. If you acquire pugilism, you need to use eighteen kinds of weapon. If you make use of all ruses of pugilism, you are able to fight ten thousand fighters. " /Secret Shaolin Treatises around the Pugilistic Art/ Rob Simpson: Hi, I'm Rob Simpson from Blizzard e-Sports Team, and from now on we got the exclusive possiblity to talk to Gary Platner - lead artist environment of World of Warcraft. So, Gary, how come not you start to tell us a bit about yourself and how you got into the game industry? Gary Platner: I just answered a commercial within the newspaper, it absolutely was in 1993. This was the announcement from the company Sega. They then needed a designer, but I just became an increased education in this part, so I decided to write them. Citibank is among the leading banks worldwide. It is now about to expand its plastic card business to Asia Pacific area. There are surely threats in this market, but there's also excellent opportunities. In this article I will analyze the Citibank being a brand and will discuss possible solutions to the down sides that might appear in the brand new market.