gardners art through the ages As a traveller myself, I know the significance travel has had inside my own life, so I love the concept of putting together some flights to create one amazing trip. With all of your flights pre-booked, you will only be left securing annual travel insurance and accommodations before you need to take off on an adventure a person can have! Dr. Simeons states in "Pounds and Inches" that lipsticks, powder and lotions free of fat are permitted. When I first found this the main Protocol, I considered dropping this course of action.I thought this meant no lip balm, mascara, or foundation. I later realized there have been options beyond lipstick, powder and oil-free lotions.