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If you think that it is possible to break a habit using committment alone, then you are wrong. Here's the tale of Sam, an iron-willed guy who chose to quit smoking. The first day passed, the 2nd day passed but still he resisted the impulse to smoke a cigarette. He started to feel happy and confident. Time passed, until 1 day, he an accident. Fortunately he wasn't hurt, however the harm to his car cost him $200. On that day, Sam returned returning to smoking. . . The instruments utilised by Maori individuals were items of bone, shell, called uhi, that had been struck with mallet in to the skin. This process was painful; sometimes the cuts were so deep that they can experienced the cheek. The procedure was really a ritual, with dances and different chants. During the tattooing process everyone was prohibited from eating and having sexual relations.