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Eliminate those unnecessary movements and complicated twists and turns. Face your assailant, keep his full attention and don't turn your back on him/her. No Spinning or jumping. Keep your feet securely on the floor. Strike where you might be. Changing you position to be able to strike wastes valuable time in a very self defense situation. Every strike have to be a powerful blow and directed at weakening your opponent or attacker. Even better has to be blend of strikes for immediate take down. Key point of attack ought to be to the throat, eyes, jaw, groin or knees. Combination of hand and foot attacks make the this method more efficient in attack and defense. Body strength isn't main factor for this fighting style, instead body momentum can be used to build quick consecutive strikes. Once momentum within your attack starts, it should not be stopped unless you opponent is knocked down. If you think that the economy just isn't affecting your favorite movie stars, reconsider that thought. The economy has been hitting every industry hard, like the film industry. For example, Disney just isn't quite as willing to fork up Nicholas Cage's usually fee while they had for that first couple of installments of National Treasure. The economy is affecting Hollywood film production in countless ways, including which movies are increasingly being made. So, you realize your venue and you've got the jamming songs, now it's time to get the nightclub lighting design to match the songs beats! Nightclub lighting designs can also add lots of items to the nightclub experience by totally changing the entire look and ambience of the club. The more flexible your nightclub lighting design could be the more doors it opens for your venues. The more venues you are able to offer from live bands to DJ's, to songs genre delivers in clientele from all avenues. This way, on off patronage nights you can actually toss a dash of flare in your venue and deliver a fresh life towards the club turning each night a popping night.